Alcohol occupies a paradoxical position in India—generating substantial revenue and accompanying socialization and celebration, while imposing a largely hidden burden of addiction, disease, injury, family disruption, lost productivity and premature death. Alcohol-related harm extends far beyond liver disease, making alcohol use disorder (AUD) a major health, social and economic challenge. [...]
Alcohol is socially accepted, widely advertised and frequently misunderstood. The message is clear: when it comes to health, less alcohol is better—and not drinking is the safest choice. The important is to “Know the risks, Recognise the warning signs and Act early”. Alcohol occupies a curious place in society. It [...]
Your liver reflects what you eat, what you drink and how you live. Eat wisely today—your liver will carry the benefit for years. There is no miracle detox or single “liver superfood.” Protecting the liver begins with real food, adequate protein, more vegetables, sensible portions, regular physical activity and avoiding [...]
5 FOODS FOR LIVER HEALTH : The liver performs more than 500 essential bodily activities, as was covered in a previous article. Among these are the removal of pollutants, the creation of necessary molecules, and, finally, the storage of vitamins and energy (in sugar form). Liver illnesses are on the [...]
Why we need to think and Care for liver ? Liver works in harmony with all other organs like heart, kidney, muscle, nerves , bone and others. Derangement in other had an impact on liver, similarly liver may affect others when its injured. So to be healthy we need to [...]
ALCOHOL – KNOW THE LIMIT Alcohol is in our culture, tradition from centuries. age old. It’s often for fun and enjoyment. Everything is good within limit. But when we use in excess i.e., problem drinking/harmful drinking, over long time and when we are a at-risk group, its more harmful than [...]
How and why Obesity Among Children’s is a Concern for the Future? The world is undergoing a rapid epidemiological and nutritional transition characterized by a progressive rise in obesity, diabetes, chronic diseases like heart, kidney liver and many cancers. Childhood obesity is one of the most serious public health challenges [...]
