Diet- must be balanced one, all food groups to be included but it should be less of fat and carbohydrates. Hence a balance of grains, protein, dairy products, fruits, vegetables and fibers needed.
- Include green leafy vegetables, Cabbage, Broccoli, Cauliflower, carrot, apple and walnut.
- Lot of fibers such as fresh fruits and vegetables, whole grain breads, rice and cereals needed.
- Prefer cooking food in mustard or olive oil, eat garlic and use turmeric in food
- Take lemon, lime juice and green tea (coffee is also good for fatty liver)
